ConfinementFood.com
Nutritious & Wholesome Post Natal Diet

Mum & Baby Header

 

 

ConfinementFood.com    Confinement Food Menu
Tel: +65-8368.7177
 

A Menu– (Served during  Odd Week of the year 2013) 

 

 

Lunch 午餐       

    Dinner  晚餐     

    

Monday
星期一

 

 


Pig's Liver & Beancurd Soup
猪肝豆腐汤
Black Pepper Chicken
黑椒炒鸡片
Fried Kai Lan with Abalone Sauce
鲍鱼酱炒芥兰   

 

Chicken Ginseng Soup
人参鸡汤   

Steamed Spare Ribs with Black Bean
       
Stir Fried Mixed Vegetables
(Broccoli, Carrot and Black Fungus) 

三色菜

 


Tuesday
星期二
  



 


Chicken Soup with Sesame Oil
麻油鸡 ( )
Fried Pig Liver with Lily Bulb
猪肝炒百合
Stir Fried Snow Peas with Mushrooms & Ginger
姜丝 , 香菇炒甜豆

 


Black Chicken Soup
with Qi Zhi & Dang Shen  

杞子党参乌鸡汤  

Steamed Fish with Ginger
姜丝蒸鲜鱼  

Steamed Beancurd
with Minced Pork & Qi Zhi
杞子肉脞蒸豆腐  

 

 


Wednesday
星期三

 

  Pig's Trotters & Peanuts Soup

花生猪脚汤
Braised Tumeric Chicken

黄姜焖鸡块

Stir Fried Black Fungus
with Shredded Ginger
姜丝木耳

 


Papaya & Fish Soup 

木瓜鲜鱼汤  

Pork Knuckles in Ginger & Vinegar
猪脚姜醋  

Stir Fried Spinach with Qi Zi
枸杞菠菜  

     


Thursday
星期四
 
 

     

Chicken Soup Cooked in Wine
& Black Fungus
木耳煮鸡汤
Rice Wine with Pig's Kidney

米酒猪腰
Stir Fried Kai Lan with Sliced Fish

芥兰炒鱼片


"Si Shen" Herbal Soup with Pork Ribs
四神排骨汤
Stir Fried Sliced Fish
with Ginger & Spring Onions
, 葱炒鱼片
Stir Fried Lily & Lotus Seed
with Asparagus
百合莲子炒芦笋

         
Friday
星期五


Snakehead Fish Soup
with Huai Shan & Foxnuts
(Qian Shi) 

淮山芡实生鱼汤  

Steamed Pork with
Preserved Sweet Vegetables
梅菜猪肉 
Green Peas & Pork
with White Anchovies 

   银鱼青豆松     

 

Egg & Pig’s Liver Soup

鸡蛋猪肝汤
"Hong Zao" Chicken

肉丝扒菠菜

" 红糟 "

Stir Fried Spinach
with Shredded Pork
肉丝扒菠菜

 

     
Saturday
星期六



 

 


Pork Ribs Soup
with Danggui & Black Beans

当归黑豆排骨汤

Red Rice Saucy Fish
红谷酱子鱼  

Stir Fried Mixed Vegetables
(Broccoli & Cauliflower)
杂菜煲 ( 芥兰花 , 椰菜花

 


Chicken Soup with Huai Shan,
Yu Zhu & Qi Zi
淮山 , 玉竹 , 杞子汤

Stir Fried Pig’s Liver with Qi-Zhi
红杞猪肝片  

Stir Fried Kai Lan
with Minced Pork & Mushrooms 

姜丝蛋炒饭  

Fried Rice with Egg & Ginger  

香菇 , 碎肉炒芥兰

 

 

Sunday

 星期天  

 

 


Pig's Liver Soup with Spinach
菠菜 , 猪肝汤
Grilled Chicken
with Sesame Oil & Ginger 

姜汁鸡排
Stir Fried Long Beans
with Minced Pork 

长豆炒肉碎  

 


Nourishing "Ba Zhen" Herbal Soup

八珍滋补汤
Braised Pork with Soy Beans

黄豆焖猪肉

Steamed Enokitake Mushrooms with Abalone Sauce

清蒸金针菇
Fried Rice with Egg & Ginger

姜丝蛋炒饭

 
 
 

B Menu  – (Served during Even Week of the year 2013) 

 

 

Lunch   午餐  

  Dinner  晚餐 

   
Monday
星期一



Chicken Soup Cooked in Wine
& Black Fungus
木耳煮鸡汤
Stir Fried Pig's Kidney
with Du Zhong & Ginger 

杜仲麻油腰花
Stir Fried Kai Lan with Mushrooms & Shredded Ginger  

双丝炒芥兰  ( 香菇丝 , 姜丝 )
 


Pork Ribs Soup with
Qi Zi, Longan & Yu Zhu  

杞子龙眼玉竹排骨汤  

Steamed Fish with Qi Zi
枸杞蒸鱼排
Stir Fried Asparagus
with Chicken Cubes
鸡肉丁炒芦笋  

 


Tuesday

星期二



 
Lemon Grass &
Ginger Chicken Soup
香茅 , , 鸡汤
     Spiced Belly Pork with Eggs    
鸡蛋卤肉

Stir Fried Mixed Mushrooms
with Shredded Pork
鲜香菇粒  ( 香菇 , 草菇 , 蘑菇 )  炒肉丝


Double Boiled Angelica Chicken
Tonic Soup 

当归 , 北芪炖鸡汤
Steamed Drunken Chicken 

蒸醉鸡  

Silky Smooth Egg Bean Curd
with Minced Pork
滑溜肉碎蛋豆腐  

 

   
Wednesday
星期三  

 

Peppered Pig’s Stomach Soup 

黄姜煎鱼
Tumeric Fried Fish Fillet 

胡椒猪肚汤
Stir Fried Mixed Mushrooms 

清炒三菇  

 


Double Boiled Chicken Soup
with Polygonum

何首乌炖鸡汤
Stir Fried Black Pepper Pig’s Liver 

黑椒炒猪肝
Stir Fried Spinach
with Shredded Ginger
姜丝清炒菠菜


Thursday
星期四
 
      

 

Papaya & Fish Soup

木瓜鲜鱼汤

Pork Knuckles in Ginger & Vinegar
猪脚姜醋

Black Fungus with Cauliflower

木耳炒椰菜花

 


Pork Ribs Soup
with Dried Seaweed & Qi Zi
紫菜杞子排骨汤

Dang-Gui Chicken
with Mushroom Sauce

香菇酱当归鸡
Stir Fried Broccoli with Ginger

芥兰花炒姜丝

 

Friday
星期五


Spare Ribs Soup
with Black Beans & Red Dates
红枣排骨乌豆汤

Braised Fish with Red Dates 

红枣烩鱼片  

Mushrooms, Bean Shoots (Dou Miao) with Sliced Ginger 

姜丝 , 豆苗炒香菇

             


"Ten" Herbal Chicken Soup 

十全大补鸡汤
Braised Pig’s Trotters with "Hong Zhao"
红糟焖猪脚  

Stir Fried Beancurd with Long Beans
麻油 , 豆干炒长豆

  


Saturday
星期六  

 



 

 

 
Lemon Grass "Sheng Yu" Soup
香茅生鱼汤
Braised Chicken with Chestnuts
and Mushrooms
栗子焖鸡
Silver Anchovies with Vegetables 
银鱼鲜蔬

           


Sesame Oil & Black Dates
Chicken Soup
麻油黑枣鸡汤  

Pork Ribs with Fermented Beancurd
南乳排骨  

Stir Fried Fish Slices with Celery 

清炒西芹鱼片
Fried Rice with Egg & Ginger 

姜丝蛋炒饭

 

Sunday

 星期天

 

 


Chicken Soup
with White Fungus & Qi Zi
雪耳杞子鸡汤

Stir Fried Pig’s Liver
with Ginger & Spring Onions
姜葱炒猪肝  

Lean Pork Stir Fry
with Assorted Capsicums
三椒炒肉片  

 


Papaya & Pork Ribs Soup
木瓜排骨汤  

Soy Sauce Fish with Dang Gui
酱汁当归鱼
Stir Fried Spinach with Chicken  

菠菜炒鸡肉
Fried Rice with Egg & Ginger 

姜丝蛋炒饭  

 

 
 
  Contact Jen
    
 
  You may also place your order online: Order Form
 
Please note:    


All meals are served with complimentary (500ml) Longan Red Dates Confinement Tea
[ 眼红枣茶].

Complimentary Steamed Rice is served with all meals except for Saturdays & Sundays dinner - Fried Rice will be served instead.  


*Menu may vary without prior notice - subject to the availability of ingredients.      

 

Confinement Food Delivery Packages And Pricing - Find out about our confinement
food delivery packages and pricing options.

Related Articles:

Confinement Meals - Learn about the benefits of confinement meals and post-natal
do's and don'ts.

Confinement Food Benefits - Learn about the health benefits of ingredients used in Chinese confinement food.